Sam Frost

Sam first started playing at the age of 12 and his natural ability quickly shone through. By 15, he was already on the performance squad at Halton Tennis Centre, and by 16 had successfully secured a full scholarship to Sutton Tennis Academy.

He first began his coaching at 16 at Halton High Performance Centre working alongside many nationally renowned coaches and players. By the age of 18, he had gained a full time coaching position at Wendover Lawn Tennis Club. At 20, Sam had the opportunity to coach overseas for 6 months in Rhodes, Greece, working for Mark Warner. As a result, this allowed Sam to work with a variety of players from children to experienced adults. Sam was able to utilise this experience and continues to develop whilst coaching here at ATC.

Sam’s infectious work ethic and enthusiasm as a coach is recognised not only in the sessions held here at ATC, but also for the fantastic coaching he does with the Buckinghamshire U8’s County Team.

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Sam enjoys coaching all abilities and relishes introducing new players to the sport be they tiny tots or adults who are complete novices. His mission is to introduce tennis to as many people as possible with engaging and fun sessions.

For those who think club tennis isn’t enough of a workout, try his Cardio Tennis sessions. High-energy fitness activities combining the best of tennis with cardiovascular exercise delivers the ultimate, full body, calorie burning aerobic workout. It is a very social and fun class for players of all ability levels.

Watch Sam giving a dual coaching session below

https://www.youtube.com/watch?v=SlqWR7JW-cg&t=13s


p.s. As well as being a top coach, he's also and excellent singer and can be seen entertaining the members on various Friday nights in the clubhouse!